The Influence of the Full Moon on Emotions

The Full Moon is known for its energetic intensity. During this phase, the moon is opposite the sun, creating a moment of climax and illumination.

Impact on Sleep

Studies show that many people experience a decrease in sleep quality during the full moon. This may be due to increased night luminosity or more subtle biological factors.

Heightened Emotions

Astrologically, the Moon rules our emotions. When it is full, everything that was hidden tends to surface. It is an excellent time to:

• Express suppressed feelings
• Celebrate achievements
• Perform gratitude rituals